World Lung Cancer Day: How Early Screening Can Save Lives
World Lung Cancer Day helps to raise awareness of lung cancer, one of the deadliest forms of cancer in the United States and globally, where it accounts for nearly 1 out of 5 cancer deaths. This year, the new screening recommendations from the American Lung…
World Hepatitis Day: Keeping Your Liver Healthy and Safe
World Hepatitis Day is a time to be informed about the potential risks and treatments for various types of hepatitis to keep your liver safe. Hepatitis refers to the harmful inflammation of the liver due to infection, and it can have several different viral causes….
Promising Research in Prostate Cancer Treatment and Detection
Prostate cancer treatment and detection are hot topics in medical literature—especially given that 1 in 9 U.S. men will be diagnosed with prostate cancer in his lifetime. 6 in 10 cases occur in men over age 65. Behind lung cancer, it is the second leading…
World Book Day 2019: Our Top Picks for Increasing Health Literacy
One of our favorite days here at Health IQ is World Book Day—not just because we promote health literacy, but also because reading is good for your mental health and happiness as well. Did you know reading for just six minutes a day can have…
Will You Take the Move More Month Challenge This April 2019?
In April 2019 the American Heart Association celebrates Move More Month with the magic of working out on Monday—when you’re more likely to stick with it all week. Public health researchers at Johns Hopkins discovered that when people add an exercise habit in on Monday,…
Six Tips To Age Better and Healthier By Sleeping Like A Baby
If a drug could help us live longer, lose weight, decrease our chances of chronic diseases, cancer, and dementia, help us recover from exercise more efficiently to improve athletic performance, all while making us smarter, more attractive, and emotionally stronger, it would be considered a…
How to Ace A Life Insurance Medical Exam as a Runner
We all know running is great for your body and mind, but did you know these benefits can give you a financial advantage to your life insurance rates as well? Most insurance companies will ask for a medical exam before giving you your cheapest rate….
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