The More Fruits & Veggies You Eat, The Happier You Will Be
Every extra portion of fruits and veggies eaten resulted in near-term huge happiness benefits.
8 Changes Required on Nutrition Facts Labels by 2018
Food manufacturers must change labels by 2018 in the hopes that consumers are better able to make informed food choices.
8 Phrases That Will Offend Your Vegan Friends
Have you ever noticed how many common phrases originated from treating animals in an unkind manner?
Low-salt Diets Not Beneficial for All
A new study involving over 133,000 people in 49 countries concluded that only people with both high blood pressure & high salt intake should actively reduce salt in their diets.
The Beauty of Fermented Foods
Adding one serving of fermented foods to your daily diet can go a long way towards improving your health.
Turmeric Milk: Natural Pain Management and Other Health Benefits
Turmeric Milk has many healing benefits including decreased bodily inflammation and cancer prevention.
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