Health Hero Kammy Shuman: Yoga Practitioner and #FitMom
Health IQ client Kammy Shuman has been practicing yoga since 2003. She studied under Kathleen, Holly and Rowan at Prana Yoga and Dance and received her 200 hour Yoga Alliance Certification in 2011. She also received her Prenatal, Children’s, and Senior certification wih YogaFit. She…
Health IQ Celebrates #FitMoms in May! Enter to win a spa gift
In celebration of Mothers’ Day and health conscious moms everywhere, Health IQ launches its first #FitMoms contest! Enter to win a mom’s spa treat, such as a massage, fitness pass, facial, mani-pedi or gift card to Whole Foods. Share with a mom friend so she can…
Fitness News – April 24: 80-Year-Old Running Couple and More
We’ve curated the best fitness, nutrition and health news backed by data and science over the last week. We’ll share brief highlights every Monday. Signup to get news delivered straight to your inbox: 80-Year-Old Running Couple Going Strong #FitCouples Margaret and J.R. Vaughn, who are both…
Join Health IQ’s PAID Tennis Education Program
Dear TIA Members, Did you know you could get paid to teach tennis online? Health IQ and TIA just launched a pilot program where affiliates are paid for every user that passes a tennis related quiz, such as the Health Benefits of Racquet Sports quiz. As a…
The Founders & Team of Health IQ Share Their 800-Pound Weight Loss Journey
“Every member of our team was touched by a health challenge in their own life or life of a family member. Before joining the company, each one of us embarked on our own journey to improve our health….”
Meditating Just Before Exercise Reduces Depressive Symptoms by 40%
A recent study concluded that meditating just before exercise can boost mental health symptoms and brain function significantly more than when doing each activity by itself.
Cyclists, A New Ketone Drink Might Get You That First Place Win
For cyclists even the smallest boost can make a difference when trying to pass competitors.
Higher BMI Not Associated with Increased Risk of Death
A groundbreaking study published this week in JAMA concluded that higher BMI is not associated with higher risks of heart attacks or early death.
Meet the Team
Health IQ’s team is a wonderfully diverse group of people with different approaches and at different stages of our personal health journeys. We’re an insurance company on a mission to reward those living healthy lifestyles.Learn more
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