New Report Reveals Majority of Sunscreens May Harm Cyclists
A new study of 750 sunscreens done by EWG (Environmental Working Group), revealed that over 75% of sunscreens on the market are not effective in guarding skin cancer and have harmful chemicals that may harm skin.
Running May Be Better Than Cycling for Bone Health
Researchers suspect that the higher impact demanded of bones while running is most likely crucial to maintaining peak bone mass.
3 Workouts to Skyrocket Your Cycling Performance
Contrary to popular belief, supplementing your cycling training program with strength-work 2-3 times a week will boost your cycling performance significantly more than only training on your bike
5 Triathlon Rules That Might Get You Accidentally Disqualified
You invested in the necessary gear and equipment and followed a sound training plan; here are some rules you should make sure to know.
See If You Have The Genes to Be an Elite Endurance Athlete
At the most elite level, victory is contested by the athletes with the best genes. How many of these genes do you have?
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