Vegetarians have a 12% lower risk of all-cause mortality and 24% lower risk of heart disease.
Every extra portion of fruits and veggies eaten resulted in near-term huge happiness benefits.
Food manufacturers must change labels by 2018 in the hopes that consumers are better able to make informed food choices.
Have you ever noticed how many common phrases originated from treating animals in an unkind manner?
A new study involving over 133,000 people in 49 countries concluded that only people with both high blood pressure & high salt intake should actively reduce salt in their diets.
Adding one serving of fermented foods to your daily diet can go a long way towards improving your health.
Turmeric Milk has many healing benefits including decreased bodily inflammation and cancer prevention.