2068

Share a tip with the community

6

Rahim Jones

How Do You Prioritize Your Health After A Long Work Day?

30 Upvotes 14 Tips

555

Chuck Davis

Like really how much more noise is vacuum than a garbage disposal? Ridiculous questions.

23

Mandy Clark

Prepare ahead by, whenever possible, exercising first and meal prepping on days off. Take short walking/stretching breaks from the desk.

105

Perry May

Garbage disposal!! Really

92

James Majors

How many people know the names of yoga moves?

37

Brenda Allen

Buy healthy foods and snack so you don't get in unhealthy fast-food.

310

Karyn Murphy

Wow! Surprised I didn't do as well as I thought I would!

0

Christopher Blais

short relaxing walk

1

janet Hoffman Gyger

Make lunch/breakfast day ahead

52

christy honeycutt

Me time for at least 30 minutes in peace and quiet then the gajillion house duties before bed. Then repeat

687

David Smith

After a long work day, its time for rest!