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6

Rahim Jones

How Do You Prioritize Your Health After A Long Work Day?

28 Upvotes 14 Tips

426

Chuck Davis

Like really how much more noise is vacuum than a garbage disposal? Ridiculous questions.

23

Mandy Clark

Prepare ahead by, whenever possible, exercising first and meal prepping on days off. Take short walking/stretching breaks from the desk.

105

Perry May

Garbage disposal!! Really

79

James Majors

How many people know the names of yoga moves?

0

Christopher Blais

short relaxing walk

222

Karyn Murphy

Wow! Surprised I didn't do as well as I thought I would!

37

Brenda Allen

Buy healthy foods and snack so you don't get in unhealthy fast-food.

36

christy honeycutt

Me time for at least 30 minutes in peace and quiet then the gajillion house duties before bed. Then repeat

1

janet Hoffman Gyger

Make lunch/breakfast day ahead

214

Dixie Barker

Deep breathing while cooking dinner...... LOL