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1

Stephanie Lamb

Natural Tips For Chronic Pain Reduction

26 Upvotes 32 Tips

171

cath hart

Hash oil tinctures work wonders. It's a matter of finding the right strain of weed for you. I also recommend investing in a good vaporizer as smoking is bad for the lungs and a vaporizer causes no harm whatsoever

408

Zane Zupan

Put ground ginger in your bath. It decreases inflammation, and pulls out all the toxins.

52

Barbara Writes

Meditation, warm Epsom salt and alcohol baths and morning waist and stretches exercise. Since getting my Apple fitness watch, I've been keeping up with routine of 30 min exercise, 250-500 calories burned and 12 hours standing fitness goals.

532

Nancy Fagan

Ice ice and more ice! Very effective pain killer!

51

Cheyne Mogg

Tens machines, baths, laughter and social connection, regular stretching and resistance training can all aid in chronic pain management.

70

anton leema

Eating candied ginger reduces gastrointestinal issues as well as a calming effect. Natural.

9

Angie Bolhuis-Crow

Tumeric helps reduce inflammation esp inflammation in the joints. It's best served in soup. Cold and heat therapy are also beneficial with mild inflammatory pain/ pain in joints. Menstrual cramps can be relieved by using a heating pad and by exercise.

511

brenda prescott

Massage therapy

180

Melinda Smith Abner

Meditation and Epsom salts, essential oils as well.

375

jen murray

Yoga and regular stretching