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4

Angie Garcia

What Do You To Keep Your Digestive System Healthy?

93 Upvotes 287 Tips

97

Jennifer Payne

Lots of water and walking

355

Colleen Snooks-Dell

Lots of water, fruits, veggies and exercise.

0

teri hendo

Probiotics such as Greek yogurt or ferments.

408

Elke Klugkist

2 tablespoons of ACV, organic with the mother, i.e. Bragg's, in a cup of water!! So many people are given erroneous information and they take it straight! Never take it straight! The acid will harm your stomach if it's not diluted. And this dose will heal your stomach in about 2 days taken once or twice a day

166

Yolanda Poore

Drink plenty of water.

70

Silvia A. Martin

Water is definitely the most important.

408

Elke Klugkist

Probiotics

26

Renee Goodwin- Haack

I drink a lot of water and run/jog 2-3 times a week. Tha keeps me regular. I also keep my body moving by walking 12k step a day. Eat lots of high fiber foods and never wait too long to go!

89

Khris Emory

Always ear breakfast .

21

Kate Rotramel

Squatty Potty!!