Home > Tips > What's Your Favorite Suspended Exercise?
43 Upvotes 25 Tips
25 tips in this thread
It was really hard to imagine what this looked like and apparently I didn't do very well trying to envision it.
I suspend most exercise in favor of eating. Seriously though, having never seen one of these STD's (sorry... suspension training devices) how could I possibly answer the mundane questions about hooks, straps, etc?
My favorite suspended exercise is the hammock (you asked)!😃
Never heard of it and still got elite. Doesn't say much for the quiz.
It sounds like something out of 50 Shades of Grey
Poorly written questions
looks fun to do never tried this type of workout
Obscure and poorly described body positions either in mid-air or in stop-motion. Whichever definition of suspension I choose and preferably neither.
I've never done any with a ST. Do Olympic ring pullups count?
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