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8

Jim Sullivan

What's Your Favorite Suspended Exercise?

51 Upvotes 30 Tips

42

Sue Bee

It was really hard to imagine what this looked like and apparently I didn't do very well trying to envision it.

839

Martin Burch

I suspend most exercise in favor of eating. Seriously though, having never seen one of these STD's (sorry... suspension training devices) how could I possibly answer the mundane questions about hooks, straps, etc?

918

David Smith

My favorite suspended exercise is the hammock (you asked)!😃

346

Barbara Pell

Never heard of it and still got elite. Doesn't say much for the quiz.

411

Dixie Barker

It sounds like something out of 50 Shades of Grey

305

Gordon Warren

Poorly written questions

344

MK

My tip is for the quiz folks. Don't underestimate the helpful nature of beginning with a photo. That shows what your topic is. Perhaps define lingo on the front end not once we've answered wrong. In this case it would be help to not only see whatever it was. But don't assume we've all been to yoga and have seen a plank--I see them at Home Depot 🙂

678

J Tate

Obscure and poorly described body positions either in mid-air or in stop-motion. Whichever definition of suspension I choose and preferably neither.

37

Brenda Allen

handlebars

461

M. Luthin

Planks, and crane pose in yoga are great for your core :-) :-)