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Health IQ Quiz: The first scientific way to assess your own health literacy

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Over 3,000 quizzes on a wide range of topics

Written by experts, each Health IQ quiz has been crafted to assess your knowledge on topics related to your health.
Improve your health literacy by taking new quizzes every day. Earn points that you can redeem for healthy rewards.

High health literacy equals a longer life

Health IQ pioneered the science in insurance to prove that a High Health IQ correlated with a lower risk of heart disease and diabetes.
Diagram which shows that a high Health IQ correlates to 36% lower risk of early death

Developed & verified by health experts

Health IQ assembled a team of the nation’s leading medical, health, and fitness experts to create this cutting edge assessment.
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What’s in these quizzes?

Over 30,000 questions covering integrative health concepts
Nutrition
Portion Control Hacks
Choosing Nutrient-Dense Foods
Nutrition for Vegetarians
Exercise
Running & Memory
HIIT & Metabolism
Yoga & Digestion
Medical
Side Effects of Statins
Anti-inflammatory Foods
Cinnamon & Diabetes

Knowledge assessment, not self assessment

Health IQ’s quiz is not a self-assessment, we do not ask you how many times a week you exercise, instead we ask you questions that only somebody who exercises all the time would know.
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Validated medical instrument

Health IQ has been calibrated using the over 14 million Health IQ quizzes that have been completed. We’ve longitudinally tracked this data and created the largest new health literacy linked mortality table in the world.
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The long-term benefits of a high Health IQ

By analyzing our proprietary data from the Health IQ Quiz, we have observed the following correlations between Health IQ and health outcomes.
Please note: Correlation does not imply causation and all results have been controlled for confounding variables like age and gender.

Your Knowledge Fuels Your Health

High Health IQ correlates to 31% lower risk of diabetes

Among people with a high Health IQ there is a lower incidence of diabetes than among those with low Health IQ (p value = 2.6x10-8)
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High Health IQ correlates to 38% lower risk of obesity

Among people with a high Health IQ there is a lower incidence of obesity than among people with a low Health IQ (p value < 2x10-16)
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High Health IQ correlates to 19% lower risk high blood pressure

Among people with a high Health IQ there is a lower incidence of obesity than among people with a low Health IQ (p value < 2x10-16)
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Let’s get started.