44 Upvotes 24 Tips
24 tips in this thread
I'm vegan however I have never had low b12 . It's a misconception that vegans have low b12 so I do not require a supplement. I dis suffer from macrocytic anemia due to low folate in the past however started drinking green juice/smoothies and eating lots of kale and dark greens which solved the problem!
Just Wondering Why We're Doing Daily Quizzes From Several Years Ago?
Please If Anyone Has Tips To Help Fingernails Grow Except Biotin Please Advise.. Thank You
Do You Show Any Signs Of Sleep Deprivation In Day To Day Life?
Have You Been Injured During Hiit Training?
Are You Up To Date On Your Tetanus Booster?