What Is Your Best Tip For Relaxing When Stressed?

Lynn Lacourciere

Deep breathing

Anita Salaytah

Pray

Tammy Moore

Exercising of any kind just movement or walking is my favorite

Kathleen Whelan

Walking along the waters

Laura Bennetts

Singing

Lacy Rae Phillips

Exercise, chocolate (in moderation of course!) and a long hot bath with a good book!!

Casandra Eltzroth

Hot detox bath

Barbara Bentley

Color a mandala. By slowing your pace, focusing, and creating something beautiful, your brain works out the problem or stressor in the background.

Vlad D-Impala

Combination of both Cardio and weight lifting

Susan McFeeters Eddy

Corpse pose and.. sivasana. In my yoga practice.. Truly allows reentering and clearing the mind❤️