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Foot Health: Choosing The Right Shoes
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By taking this quiz, you will learn about the various types of shoes for men and women and how they might help or hurt your feet with walking, runningconditions that can occur with poor footwear options as well. Choosing the right or wrong footwear can be the difference between comfort or misery in one's daily activities. Find out if you are wearing the right shoes for you.

Importance of Right Footwear

Being a runner, I know how important choosing the right footwear can be. Choosing a poor fit for your foot can lead to black toenails or even toenail loss. I've experienced both early on in my early running days. Of course footwear isn't just for runners, however. We sometimes put our feet in uncomfortable shoes that are unhealthy options, trying to be fashionable, choosing looks over comfort and function.There are some better options out there that are worth the time to find. Your feet will thank you.

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