7 Unexpected Benefits of Cleaning Out Your Refrigerator
November 15th is National Clean Out Your Refrigerator Day! Your reward will be well worth the time: a sparkling clean refrigerator with fresh and organized contents that will help you feel calmer and eat healthier. Let’s do this!Read more
Raise Your COVID-19 Health Literacy, Know The Exposure Risks & Symptoms
There is almost unlimited information flying around about COVID-19 and sifting through it can be overwhelming. To reduce your anxiety and help you make informed choices we have created a guide to the best way to stay up-to-date about the disease’s spread including how to…Read more
Breast Cancer Awareness: Can Men Get Breast Cancer?
Breast cancer awareness month tends to focus on women since most patients are women, but many people don’t know men can also get the disease. This is because all humans are born with breast tissue and the small amount men retain throughout life makes it…Read more
Flu Shot: How to Stay Healthy This Early Winter Flu Season
The flu shot is a great way to prevent influenza—a contagious respiratory infection that impacts millions of Americans each year. Symptoms include fever, body aches, runny nose, coughing, sore throat and fatigue. While most cases of the flu are mild and people recover on their…Read more
Meningitis: What You Need to Know to Stay Safe at Any Age
Meningitis—inflammation of the brain and spinal cord—is a rare disease, but can happen even to otherwise young and healthy people, so it’s important to know the symptoms. Meningitis is a viral or bacterial infection that causes inflammation of the tissue surrounding the brain and spinal…Read more
Blood Cancer Awareness Month: How to Donate to Make a Difference
September is Blood Cancer Awareness Month, a great time to consider how you can make a difference for people struggling to stay healthy with these difficult conditions. Organizations like the Leukemia and Lymphoma Society are doing a series of blood drives for patients, as well…Read more
World Hepatitis Day: Keeping Your Liver Healthy and Safe
World Hepatitis Day is a time to be informed about the potential risks and treatments for various types of hepatitis to keep your liver safe. Hepatitis refers to the harmful inflammation of the liver due to infection, and it can have several different viral causes….Read more
World Book Day 2019: Our Top Picks for Increasing Health Literacy
One of our favorite days here at Health IQ is World Book Day—not just because we promote health literacy, but also because reading is good for your mental health and happiness as well. Did you know reading for just six minutes a day can have…Read more
Health Equity: Leverage Your Health Literacy For Better Insurance Rates
At Health IQ we’ve identified a new asset class we call “health equity.” Just as homeowners can build equity over time, focusing on diet, exercise, and improving one’s health literacy can build health equity. Our “Health Literacy in the 50 States” report shows those with…Read more
Announcing The Health Literacy In The 50 States Report
Health IQ is committed to making the 21st century the century of personal health literacy. Just as reading literacy in the 20th century led to breathtaking advances across the globe, health literacy can dramatically improve lives in this century. The Health Literacy In The 50…Read more
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